Pelvic Floor Therapy
What We Offer
Pelvic floor dysfunction is much more common than most women realize! About 1 in 3 women experience it—and yes, that includes postpartum moms, athletes, teens, and women age 55 and older. From running and lifting to laughing and sneezing, pelvic floor issues can show up at any stage of life!
Pelvic Floor Evaluations & Treatment- One-on-one care to assess strength, coordination, and function.
Pregnancy & Postpartum Recovery-Support for healing, core strength, and confidence before and after birth.
Pelvic Pain & Discomfort- Care for pain with movement, intimacy, or daily activities.
Bladder & Bowel Support- Help with leakage, urgency, constipation, and control.
Athletic & Return-To-Sport Rehab- Designed for runners, lifters, and active women getting back to what they love.
Core, Breath & Movement Retraining- Whole-body support, NOT JUST KEGELS!
Dry Needling- Relieve pain and movement restrictions by inserting thin needles into irritated muscles/trigger points.
Who We See
Are you struggling with…
Leaking urine with exercise, laughing, coughing, or sneezing
Pelvic pain or pressure
Core weakness or diastasis recti
Prolapse
Pregnancy or Postpartum concerns
Low back or hip pain
Constipation or straining
Difficult returning to sport or exercise after injury, birth, or surgery
Discomfort with sex or tampon use
